Where Is My Mind? Getting Real About Mental Health

February 05, 2019 Season 1 Episode 10
QUARTER LIFE
Where Is My Mind? Getting Real About Mental Health
Chapters
QUARTER LIFE
Where Is My Mind? Getting Real About Mental Health
Feb 05, 2019 Season 1 Episode 10
@akemiliyanage
Why is it so damn hard to get to our "happy" place? Maybe it's because we don't have the right tools.
Show Notes

Taking care of our mental health is something everyone talks about but never in detail. In this episode we do just that - dive into the details of how to actually take care of your mental health in real life.